What are the benefits of chocolate?

Chocolate has many health benefits that many people do not realize. If you are looking for a good excuse to cut "sweets" of your diet, you may have a valid one now. There are many new developments occurring daily on this topic, we are going to address three of them here.

1. Dark chocolate prevents heart attacks and strokes. According to sciencedaily.com, this particular chocolate "helps restore flexibility to arteries while also preventing white blood cells from sticking to the walls of blood vessels".

2. Dark chocolate can prevent skin cancers. Yes, antioxidants found in cocoa called: flavanols, help the plant from being harmed by the sun. Therefore, because dark chocolate has high quantity of cocoa, it helps humans' epidermis as well. 

3. Dark chocolate helps brain functioning. While we all want to be smarter, chocolate helps actually exercise the neurons we already have and assists in the creation of more of them. You can also be thankful for those flavanols again, because they increase blood flow to the brain.

Now it's your turn. Do some research for yourself and let us know in the comments what other reasons encourage you to try our chocolate!



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